Written by Chad Wesley Smith
Zack Telander shares 3 simple but effective tips to improve your Snatch setup.
3 Tips for the Snatch Setup
Written by Chad Wesley Smith
You may also like
Weightlifting
Pillars of Snatch Technique
Everything you need to know about Snatch technique all in one place.
Mobility
Sample Snatch Warmups
Try out these movements before your next Snatch session for better mobility and technique.
Weightlifting
Pillars of Snatch Technique | The Catch
Max Aita and Alyssa Ritchey conclude our Pillars of Snatch Technique series with #5 The Catch. Watch the rest of the Snatch Pillars: https://www.youtube.com/playlist?list=PL1rSl6Pd49Im08oi7PAMTAxUlipc_K1DH Check out our other …
Weightlifting
Fix the Weak Links in your Snatch
Sam Lower Muscle Snatches: Two issues commonly seen with beginners is letting the bar pull away from them in the middle of the pull and losing tension …
Weightlifting
Build a Beastly Snatch: The Best Accessory Exercises
Sam Lower Snatch Push Press and Overhead Squat: This is one of my favorite exercises to build the upper body strength and stability that is required both …
Mobility
Improving the Snatch
The Snatch is one of the most technical movements in all of sports, learn how to master it.
Weightlifting
Pillars of Snatch Technique | The Explosion
When the bar meets the hip, the athlete's ability to explode upward and impart vertical force on the bar is critical. Max Aita and Alyssa …
Weightlifting
Pillars of Snatch Technique | The Turnover
Turning the bar over quickly, in the right trajectory is critical to making heavy snatches. Max Aita and Alyssa Ritchey show you how we do …
Shopping cart
Subtotal
$847.00
Total
$847.00
You may be interested in…
Continue shopping