Written by Team Juggernaut
1. 34 Training Tips for Women
Team Juggernaut compiled a great list of tips unique to females to help them get stronger, stay healthier and just all-around train better.
2. Raw Powerlifting Without the Fluff by Dr. Michael Israetel
Dr. Israetel stirred up some controversy with this article as he set out to show you why some popular training ideas may actually be hindering your strength progress.
3. Fat Loss for Powerlifting-Part 1 by Dr. Layne Norton
Dr. Norton kicks off his series to show you some common mistakes that powerlifters and strength athletes make when it comes to shedding fat and maximizing strength.
4. Getting Stronger During Fat Loss by Nate Winkler
Nate Winkler, author of the upcoming ebook, 40 Hour Fat Loss, discusses losing fat while training to improve your max strength.
5. Laying the Foundation for Fat Loss by Jen Comas Keck
Jen Comas Keck lays out 4 foundational concepts to help you consistently shed fat over the long term.
6. The Problem with Strength and Conditioning by Chad Wesley Smith
Chad lays out 3 mistakes that are plaguing strength and conditioning coaches across the country and how to fix them to better serve their athletes.
7. Deep Water: Power Cleans by Jasha Faye
Go inside the mind of Jon Andersen, strongman/wrestler/bodybuilder as he conquers a 100 rep power clean workout. Learn more about Jon’s intense training, diet and mindset in the upcoming ebook, Deep Water.
8. Training Tactics for the Advanced CrossFit Athlete-Part 1 by Jacob Tsypkin
Head Coach/Owner of CrossFit Monterey, Jacob Tsypkin lays out some key concepts to the training of CrossFit athletes as they advance in their preparedness.
