Written by Team Juggernaut
Mike Blasquez, Director of Strength & Conditioning at UC Berkeley, talks with us about the path to becoming a college strength coach PLUS get a look at the amazing training facility the Golden Bears call home.
Mike Blasquez, Director of Strength & Conditioning at UC Berkeley, talks with us about the path to becoming a college strength coach PLUS get a look at the amazing training facility the Golden Bears call home.
What are the first things players to Auburn do as part of the program? The first thing our incoming athletes do is go through a Functional …
Don’t we all wish that we could go back in time and do some things differently? Take note of these lessons in training, business and …
Here are a few recent exchanges I’ve had with youth athletes (ages 11-18) and/or their parents: “I’d love to get the boys in, but my oldest …
In part 1 of this article, I gave a very brief introduction to energy systems, and discussed why I believe it’s important for powerlifters, strongman …
It is important to understand what elite athletes, like those on TeamJTS, currently do in their training, isn't what they've always done. As you evolve …
My transition from professional strongman to bodybuilding has officially been completed. Over the course of the past two weeks, I have stepped on the bodybuilding …
"Leadership is the art of getting someone to do something you want done, because he wants to do it." - Dwight D. Eisenhower As the MFCEO …
You can’t hide in the sport of fitness. You can’t be afraid of the unknown in competition. You can’t be successful if you get mentally …