Program Design

Latest in Program Design

How To Improve The Squat
Powerlifting

How To Improve The Squat

Technique, exercise selection and cueing to help improve your squat.

The Right Periodization for You
Powerlifting

The Right Periodization for You

Which periodization style is best suited to you?

How Often Should You Train?
Powerlifting

How Often Should You Train?

What is the right amount of squat, bench and deadlift training for you?

Are You Training with the Right Amount of Volume?
Powerlifting

Are You Training with the Right Amount of Volume?

How does JuggernautAI Powerlifting find the right amount of training for you?

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Weightlifting A.I.$27.00 every 4 weeks
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SuperTotal: Club$47.00 every 4 weeks
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GuidedAI$127.00 / month
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