Shop | Juggernaut Training Systems https://www.jtsstrength.com Experts in Powerlifting, Weightlifting & more Wed, 10 Jan 2024 04:04:32 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.2 153897965 Brandon Senn – 1 on 1 https://www.jtsstrength.com/product/brandon-senn-1-on-1/ Thu, 27 Oct 2022 21:35:21 +0000 https://www.jtsstrength.com/?post_type=product&p=682254 Brandon has served athletes of all levels as a professional strength coach since 2012. Brandon coached multiple All-Time World Record holders in his role as Head Coach at Kabuki Strength and created the Kabuki Movement System and Training Philosophy in his role as Vice President of Coaching & Education.

The post Shop first appeared on Juggernaut Training Systems.]]> Brandon has served athletes of all levels as a professional strength coach since 2012. Brandon coached multiple All-Time World Record holders in his role as Head Coach at Kabuki Strength and created the Kabuki Movement System and Training Philosophy in his role as Vice President of Coaching & Education. Brandon has lead coaching workshops all around the World and spoken at many prestigious seminars. Brandon views himself as a partner with his athletes help them improve their craft.
 

Minimum Commitment

Pay every 4 weeks: 3 months

Pay yearly: 1 year

If you are not entirely satisfied with your coaching in the first 3 weeks please contact us to cancel your subscription.

The post Shop first appeared on Juggernaut Training Systems.]]> 682254 Kate Cohen – 1 on 1 https://www.jtsstrength.com/product/kate-cohen-1-on-1/ Thu, 27 Oct 2022 21:24:06 +0000 https://www.jtsstrength.com/?post_type=product&p=682251 Meet Kate Cohen! You may already recognize Kate as one of our JuggernautAI sponsored athletes. She is a 4th year doctoral candidate pursuing her PhD in the field of Sport Psychology at Florida State University.

The post Shop first appeared on Juggernaut Training Systems.]]> Meet Kate Cohen! You may already recognize Kate as one of our JuggernautAI sponsored athletes. She is a 4th year doctoral candidate pursuing her PhD in the field of Sport Psychology at Florida State University. Kate has extensive applied experience leading both one-on-one and team sessions with numerous D1 athletes. Within these settings, Kate assists these individuals with developing the mental skills and strategies needed for high-level sport performance. She further leverages her own experiences and sport psych background in the classroom where she teaches her undergraduate students in the realm of mindset-related topics (e.g., confidence, attention and focus, anxiety and arousal regulation, performing under pressure, flow, and motivation). She graduated from the University of Delaware having earned dual B.S. degrees in Exercise Science and Health and Physical Education, along with an M.S. degree in Health Promotion.

Kate’s introduction to the world of powerlifting came – ironically enough – after having torn both of her ACLs while competing in high school, where she played soccer, ran track and pole vaulted, and helped pave the way for young female athletes in male-dominated sports by becoming the first-ever female wrestler on Jackson Memorial High School’s wrestling team in her hometown of Jackson, NJ. It was during her physical therapy for those injuries when she was exposed to the world of strength training and powerlifting.

In 2010, having recovered from her ACL injuries, Kate began her competitive powerlifting journey. She has held the Raw American junior and collegiate squat, bench, and deadlift records. While living up and down the east coast, Kate has also set NJ, VA, and FL Squat, Bench, Deadlift, Push-pull, and Total state records in the raw open divisions. Kate presently holds competition PRs of a 132kg squat, a 75kg bench, and a 177.5kg deadlift. She maintains that while the physical aspects are certainly important, her mindset and use of mental skills and technique have allowed her to take her training to new heights. Just recently, she secured a 3rd place podium finish at the USA Powerlifting National Championships and earned her pro card. 

Kate uses her expertise in sport psychology to practice what she preaches. She is excited to serve as the resource needed to support and connect with those who are like her, and want to achieve training and mindset PRs.

The post Shop first appeared on Juggernaut Training Systems.]]> 682251 GuidedAI https://www.jtsstrength.com/product/guided-a-i/ Tue, 02 Nov 2021 13:24:47 +0000 https://www.jtsstrength.com/?post_type=product&p=671993 Take your JuggernautAI app experience even further with our newest add-on of guided coaching. With our new GuidedAI you get all the benefits of our top rated A.I. system* while having our incredible coaches to check in with for technique reviews, questions, and fine-tuning your programming. Technique reviews Program Advice Daily contact for general questions … Continued

The post Shop first appeared on Juggernaut Training Systems.]]> Take your JuggernautAI app experience even further with our newest add-on of guided coaching.

With our new GuidedAI you get all the benefits of our top rated A.I. system* while having our incredible coaches to check in with for technique reviews, questions, and fine-tuning your programming.

  • Technique reviews
  • Program Advice
  • Daily contact for general questions

Once you sign up you will receive an email to schedule a 15 minute call with one of our coaches to get you started. We can’t wait to chat!

*Note: This does not include your subscription to the JuggernautAI app. Head over to https://juggernautai.app for a 2-week free trial

The post Shop first appeared on Juggernaut Training Systems.]]> 671993 Janyce Okamoto – 1 on 1 https://www.jtsstrength.com/product/janyce-okamoto/ Sat, 11 Sep 2021 13:55:59 +0000 https://www.jtsstrength.com/?post_type=product&p=668865 Janyce Okamoto is the 2021 USAW National Champion in the 55kg Class. Coaching figure skating since 2004 and CrossFit since 2014. Janyce has been competing in Weightlifting since 2017 and made the switch to weightlifting full time in 2018, working with Max Aita and joining Team Juggernaut.

The post Shop first appeared on Juggernaut Training Systems.]]> Janyce Okamoto is the 2021 USAW National Champion in the 55kg Class. After years of competing as a National and International level figure skater, Janyce Okamoto transitioned to CrossFit in 2008. Coaching figure skating since 2004 and CrossFit since 2014. Janyce has been competing in Weightlifting since 2017 and made the switch to weightlifting full time in 2018, working with Team Juggernaut.

Janyce has her USAW Level 1, CrossFit L1, NASM Youth Exercise Specialist, and CrossFit Kids certifications and is the 55kg 2021 USAW National Champion.

Janyce currently coaches Weightlifting and CrossFit in Southern California.

Minimum Commitment

Pay every 4 weeks: 3 months

Pay yearly: 1 year

If you are not entirely satisfied with your coaching in the first 3 weeks please contact us to cancel your subscription.

The post Shop first appeared on Juggernaut Training Systems.]]> 668865 Scientific Principles of Hypertrophy https://www.jtsstrength.com/product/scientific-principles-of-hypertrophy/ Mon, 18 Jan 2021 16:24:43 +0000 https://www.jtsstrength.com/?post_type=product&p=643452 Scientific Principles of Hypertrophy is the follow up to the best selling Scientific Principles of Strength Training, so if you're looking to understand the how's and why's behind building muscle, this is the book for you!
  • An in-depth 376 page explanation on nearly every important facet of hypertrophy training with summarized "main points" guide at the end of each chapter.
  • How to apply hypertrophy training to or around other sports and hobbies.
  • How to work around injuries and still grow muscle.
  • Thorough advice on how to construct and modify a hypertrophy program for all experience levels and diet phases.
  • How to design training programs when you're limited on time.
  • Advice on how to troubleshoot your hypertrophy program for best results.
The post Shop first appeared on Juggernaut Training Systems.]]> Scientific Principles of Hypertrophy is the follow up to the best selling Scientific Principles of Strength Training, so if you're looking to understand the how's and why's behind building muscle, this is the book for you!
  • An in-depth 376 page explanation on nearly every important facet of hypertrophy training with summarized "main points" guide at the end of each chapter.
  • How to apply hypertrophy training to or around other sports and hobbies.
  • How to work around injuries and still grow muscle.
  • Thorough advice on how to construct and modify a hypertrophy program for all experience levels and diet phases.
  • How to design training programs when you're limited on time.
  • Advice on how to troubleshoot your hypertrophy program for best results.
The post Shop first appeared on Juggernaut Training Systems.]]> 643452 Powerlifting & Powerbuilding A.I. App https://www.jtsstrength.com/product/powerlifting-a-i/ Mon, 21 Dec 2020 16:08:12 +0000 https://www.jtsstrength.com/?post_type=product&p=638438 The Juggernaut Artificial Intelligence Coaching program, powered by SkyNet (patent pending), will take Chad Wesley Smith’s coaching logic and design a program totally individualized for you. Your powerlifting coach solution. Check out our brand new Powerbuilding AI app. Get Started

The post Shop first appeared on Juggernaut Training Systems.]]> The Juggernaut Artificial Intelligence Coaching program, powered by SkyNet (patent pending), will take Chad Wesley Smith’s coaching logic and design a program totally individualized for you.

Your powerlifting coach solution. Check out our brand new Powerbuilding AI app.
Get Started

The post Shop first appeared on Juggernaut Training Systems.]]> 638438 Sports Performance 1 on 1 https://www.jtsstrength.com/product/sports-performance-coaching/ Tue, 05 May 2020 13:10:10 +0000 https://www.jtsstrength.com/?post_type=product&p=584708 If you need to run faster, jump higher, hit harder and be more durable against injury to succeed in your sport, one of our expert Juggernaut Coaches can help guide your training with a personalized plan for your needs and goals  

The post Shop first appeared on Juggernaut Training Systems.]]> If you need to run faster, jump higher, hit harder and be more durable against injury to succeed in your sport, one of our expert Juggernaut Coaches can help guide your training with a personalized plan for your needs and goals

 

The post Shop first appeared on Juggernaut Training Systems.]]> 584708 Online Consultation https://www.jtsstrength.com/product/online-consultation/ Mon, 20 Jan 2020 15:32:44 +0000 https://www.jtsstrength.com/?post_type=product&p=564727 Struggling with your programming or technique? Chad Wesley Smith is here to help. Book a 1 hour Zoom call to go over all your questions and take your training to the next level. Upon booking, Chad will get back to you with available times for your online consultation.

The post Shop first appeared on Juggernaut Training Systems.]]> Struggling with your programming or technique? Chad Wesley Smith is here to help. Book a 1 hour Zoom call to go over all your questions and take your training to the next level.

Upon booking, Chad will get back to you with available times for your online consultation.

The post Shop first appeared on Juggernaut Training Systems.]]> 564727 JuggernautBJJ App https://www.jtsstrength.com/product/bjj-strength-conditioning-ai/ Wed, 08 Jan 2020 15:41:25 +0000 https://www.jtsstrength.com/?post_type=product&p=560772 Training for Jiu-Jitsu and other grappling sports like Wrestling and Judo requires a balance of strength, speed, mobility, and endurance. Each athlete has their unique skillset and other areas that they can improve, enter Juggernaut AI BJJ Strength & Conditioning.

The post Shop first appeared on Juggernaut Training Systems.]]> Training for Jiu-Jitsu and other grappling sports like Wrestling and Judo requires a balance of strength, speed, mobility, and endurance. Each athlete has their unique skillset and other areas that they can improve, enter Juggernaut AI BJJ Strength & Conditioning.

The post Shop first appeared on Juggernaut Training Systems.]]> 560772 Weightlifting A.I. https://www.jtsstrength.com/product/weightlifting-ai/ Mon, 02 Dec 2019 16:05:25 +0000 https://www.jtsstrength.com/?post_type=product&p=554963 554963